Weight Room Equipment Availability
ROC-IT Selectorized Machines
- Glute Master
- Mid-Row
- Shoulder Press
- Outer Thigh
- Seated Dip
- Chest Press
- Leg Press
- Multi-Hip Flexor
- Prone Leg Curl
ROC-IT Plate Loaded Equipment
- Standing Calf Raise
- Seated Calf Raise
- Chest Press
- Decline Press
- Seated Dip
- Lat Pulldown
- Dual Action Leg Press
- Angle Leg Press
9-Station Multi Jungle System (sometimes referred to as the cable crossover)
- Low Row Station (1)
- Hi-Lo Pulley Station (1)
Motion Cage
- Corner Stations only
Other Equipment
- Olympic Flat Bench (1)
- Olympic Decline Bench (1)
- Olympic Incline Bench (1)
- Smith Machine
- Dual Action Smith Machine
- Half Rack (1)
- Squat Rack (1)
- Adjustable Ab Bench (1)
- Preacher Curl (1)
- T-Bar Row
- Roman Chair (1)
- Dumbbells
- Barbells
- HIITMill X
- Various Med Balls
- Kettlebells
- Other various bars for us