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Campus Recreation and Wellness

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Wellness

Welcome to Wellness

We’re here to help you thrive, physically, mentally, and socially. Explore our wellness programs and activities designed to support your overall well-being.

Explore Programs

10 Dimensions of Wellness

Wellness in Action: Explore the 10 Dimensions

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WELLNESS FOR EVERY BEAR
Move More. Stress Less. Feel Better.

At the Thomas C. Courtway Student Recreation Center, we prioritize student health and wellness. Our department provides health promotion and mindfulness events, resources, and activities around campus by prioritizing the 10 dimensions of wellness. Explore the highlighted tabs of wellness to learn more about internships, assessments, and information.

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Bear Strong

NEWSLETTER

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For more information about our services or to get involved, please contact Vergie Jackson at vjackson7@uca.edu.

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