Fitness Assessments & Bear Essentials Nutrition

TESTING WILL RESUME NEXT SEMESTER

If you still need to schedule a results with your original tester and do not have their phone number please call:

(501) 852-2575

Please provide 24 hour notice. 
If you have not had a fitness assessment please make sure to avoid signing up for a “results only” appointment. 

What are Fitness Assessments?

Health History Questionnaire

BMI

Height/Weight

Circumference Measurements

Body Fat Testing

Flexibility Testing

Submax Bike Test (cardiovascular fitness)

 

What is the Bear Essentials Nutrition Program?

Where you receive feedback on current eating habits based off your 3-day food recall as well as other helpful nutrition advice to help you make healthy food choices on and off campus.