Mental Health Resources

Resources & Special Populations

Dealing with Anxiety:

https://www.healthline.com/health/mental-health/how-to-cope-with-anxiety

Dealing with Depression: 

https://www.healthline.com/health/depression

Starting a Conversation:

https://seizetheawkward.org/ 

Tips On Surviving a Break -Up

Surviving A Relationship Break

Mental Health

There are a multitude of sites on the internet that deal with mental health issues and concerns. We have identified a few that offer places where you can begin your search for reliable and useful information.

The three sites listed offer an introduction to a broad number of mental health problems.

www.nimh.nih.gov – The site of the National Institute of Mental Health.  Go to “health and outreach” and look under “mental health topics”

www.healthymind.org – The site of the American Psychiatric Association.  Go to “mental health topics”

www.ulifeline.org –  An online resource for college mental health

Alcohol and Substance Use/Abuse

Talking to Children and Teens About Drugs

Online/Virtual Options  (During Covid-19)
AA Meetings: http://www.247aaonline.com/
NA Meetings: https://www.na.org/meetingsearch

 

Al-Anon support groups in your area:   https://arkansasalanon.org

Alcoholic Anonymous  groups in your area:  http://arkansascentraloffice.org/meetings/

http://www.alcoholhelp.com/  Browse resources and get connected to treatment that is right for you.

www.niaaa.nih.gov The site of the National Institute on Alcohol Abuse and Alcoholism.

www.nida.nih.gov The site of the National Institute on Drug Abuse.

https://www.alcoholrehabguide.org/ Alcohol Rehab Guide

https://startyourrecovery.org/ Resource Guide to Recovery

http://www.opioidhelp.com/ Information hub that contains up-to-date news regarding the opioid epidemic, as well as vital resources for those currently struggling from addiction

Disability Support

www.uca.edu/disability/

www.Idonline.org

www.ace.arkansas.gov

Eating Disorders

www.anred.com The site of Anorexia Nervosa and Related Eating Disorders, Inc.

www.nationaleatingdisorders.org Go to “Information and Resources”

Grief/Loss/Trauma

www.helpguide.org Go to “Grief & Loss”

International Students

www.uca.international/

www.usnews.com – Best Colleges for International Students

www.universitiesintheusa.com/study-usa-resources.html

www.internationalstudent.com

Mental Health Services in Other Countries:    https://www.suicidestop.com/call_a_hotline.html

 

LGBT

https://uca.edu/diversitycommunity/prism-events

www.pflag.org

www.glsen.org

 www.YourSexualOrientation.info

http://laurolaw.com

www.artisticrevolution.org

www.genderspectrum.org

http://transequality.org

www.wpath.org

www.affordablecolleges.com/resources/lgbtq-college-resources

Transgender Students

Nontraditional Students

www.myantshe.org

www.adultstudent.com

www.nontradstudents.com

Restrooms (Gender Neutral)

https://uca.edu/studenthealth/gender-neutral-restrooms-on-campus/

Sexual Assault

www.safehorizon.org

www.rainn.org

http://knowyourix.org

http://publichealth.org/resources/sexual-abuse/

For more information, please see our page on “Sexual Assault Education” 

www.uca.edu/counseling/sexual-assault-education/

Suicide

www.mentalhealth.gov

www.afsp.org The site of the American Foundation for Suicide Prevention. See “About Suicide”

Veterans

www.mentalhealth.va.gov

www.treatment-centers.net/find-veterans-treatment.html