About Individual Counseling

Individual Counseling is provided to help a person develop coping strategies, resolve conflicts and handle crisis situations.

Typical issues include:

• College Adjustment
• Crisis Recovery
• Depressed Mood
• Relationship Concerns
• Anxiety
• Decision-Making
• Family Problems
• Divorce Adjustment
• Intimacy
• Identity Development

The Counseling Center uses a brief counseling model and most individuals only need 10 sessions. Individuals who require long-term therapy will be provided with referral sources.