Submitted by: Christina Lammers, clammers@uca.edu on 01/09/2025
Stop Overthinking By Nick Trenton
Join the discussion this spring as we work to declutter our minds and break free of our self-imposed mental prisons.
- Overcome negative thought patterns, reduce stress, and live a worry-free life.
- Overthinking is the biggest cause of unhappiness.
- Don’t get stuck in a never-ending thought loop.
- Stay present and keep your mind off things that don’t matter, and never will.
January 30, February 6, 13, 20, 27, and March 6, 2025 (Thursdays)
3:00-4:00 pm Ronnie Williams Student Center 226 OR 9:00-10:00 am ZOOM
Register at link provided.
https://uca.edu/hr/protectedcontent/seminar-information/
