Submitted by: Christina Lammers, clammers@uca.edu on 03/31/2025
A lifetime of learned coping patterns leads us to reactive responses in moments of stress and chaos. However, there are lots of small steps we can take to help turn that chaos to calm, the panic into peace. Realigning with Resiliency offers an interactive discussion and exploration of thought-stopping, grounding, and reflection techniques to build our resiliency, helping to move through those tough or tender moments that can weigh so heavily.
Trace Henley, Associate Director at Health Partners Inc.
She earned a bachelor’s in communication and a master’s in organizational leadership and holds certifications as a Society for Human Resources Senior Certified Professional and as a group facilitator. Trace travels the country speaking on leadership, team building, employee experience, and boundaries, and serves on multiple state and local boards in her community.
April 17, 2025 (Thursday)
3:00-4:15 PM McCastlain Ballroom
Sponsored by Staff Senate
