Submitted by: Christina Lammers, clammers@uca.edu on 11/30/2025
Atomic Habits By James Clear
Facilitator: Charlotte Strickland, HR-Employee Engagement and Enrichment
A guide to building good habits, breaking bad ones, and making small changes that lead to remarkable results over time. Clear argues that success doesn’t come from big, dramatic actions but from tiny, consistent improvements—“atomic habits.” The book emphasizes focusing on systems rather than goals—by improving your daily processes, success becomes a natural outcome.
Drawing for a free book to early registrants provided by the UCA Bookstore.
There are two options for participation – zoom or onsite.
January 29, February 5, 12, 19, and 26, 2026 (Thursdays)
3:00-4:00 pm
Ronnie Williams Student Center 226
January 30, February 6, 13, 20, and 27, 2026 (Fridays)
9:00-10:00 am
ZOOM
https://uca.edu/hr/protectedcontent/seminar-information/
