Submitted by: Moriah Bruner, mbruner1@uca.edu on 01/26/2023
UCA BeWell is proud to partner with UCA Health Sciences to offer a free nicotine/tobacco cessation (quit) program to UCA faculty and staff. This five-week program utilizes the evidence-based tobacco cessation curriculum, DIMENSIONS. The program teaches information, skills and strategies that can be used to build a healthy lifestyle and to stop tobacco use. Sessions are designed to assist individuals to envision and achieve their personal tobacco-free goals.
Tuesdays, 1:40-2:30 (X-Period): Feb. 7, 14, 21, 28 and March 7
Format: Virtual- Zoom accessed on a computer, tablet or smart phone
Cost: Free
Facilitator: Dr. Stephanie Rose, Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor
Participants will be asked to complete an anonymous pre- and post-survey. This program has been IRB approved and efficacy will be evaluated to assist in determining the benefits.
BeWell Participants: Earn 25 Lifestyle Rewards for completing all five sessions and the surveys.
Register at this link by Feb. 3: