Personal Training Packages

INTRODUCING


-Increased client accountability
-Access to your very own online personal training profile
-Access to our personal training app
-Easy exercise and nutrition tracking
AND MORE!!!

 

Non-Student Pricing

(all packages priced for hour sessions)

Student Pricing

(all packages priced for hour long sessions)

FOR INFORMATION ON PRICING CALL THE HPER FRONT DESK AT: (501) 450-3450

 

Rules

  • Packages will not be refunded.
  • A comprehensive fitness assessment must be done before training
  • session with initial package purchase.
  • Additional training sessions (sold as packages only) will not require another
  • Comprehensive fitness assessment, but will be required annually.
  • Comprehensive fitness assessment will be required annually.
  • You will be charged a session if you do not show up for your scheduled
  • Rescheduling must be done 24 hours prior to your session.

 

Trainers

ยท Personal trainers are certified by accredited organizations.

Comprehensive Fitness Assessment Consists of:

1. Health History Questionnaire

2. Sub-maximal Bicycle Graded Exercise Test

3. Body Composition Measurement

4. Hamstring Flexibility

5. One-minute Timed Bent Knee Sit-up test

6. Circumference Measurements

7. Push-up test