National Women?s Health and Fitness Day will be hosted in the HPER Center Gym from 4 p.m.-7 p.m. on Wednesday, Sept. 24. Join President Hardin?s wife, Mary, and daughter, Mallory, in celebrating this year?s theme, ?Better Health Begins Today.?
Activities at the event include massages, health screenings, healthy lifestyle tips, information on nutrition, body composition, skin care, etc.
Don?t forget to sample the exercise classes offered at the HPER Center by joining the ?Largest Group Exercise Class? from 5:15 p.m.-6:15 p.m. HPER Center group exercise instructors will teach a few minutes of the following classes: Awesome Arms, Cardio Kickboxing, Sizzlin? Circuit and Pilates.
There also will be drawings for door prizes and a free tote bag to the first 300 participants.
For further information, please contact Ary Servedio at 450-5091 or Carin Dehmer at 450-3133.