Health and Fitness Day to be held at HPER Center

It’s time for the 3rd Annual National Women’s Health and Fitness Day! Join the celebration in the HPER Center gym from 4-7 p.m., Wednesday, Sept. 29.

The Fitness Center and Health Promotion and Wellness are inviting the entire UCA community, men, women, students, staff and faculty, this year to celebrate “Fitness Fits Everyone.”

The Health and Fitness Day event will include various health screenings, massages, healthy lifestyle tips, golf putting tips/techniques and UCA’s largest group exercise class from 5:15-6:15 p.m.

A spirit towel will be given to the first 500 participants with lots of other great prizes and giveaways! Come join the fun!

For more information call 450-3133 or email CarinD@uca.edu.