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Program Incentives

As part of the University of Central Arkansas’ BeWell program, individuals who complete a biometric screening, Health Risk Assessment survey, and accumulate 130 points using the HealthCheck360° program, participants are eligible to earn $75 in BearBucks and $30 off monthly health plan premiums.

Points Structure

Get rewarded for activities you already do and healthy activities you start doing! Each activity is worth different points, some activities you can complete more than once! See below for a complete breakdown of all the applicable activities and points.

Biometric Screenings

Visit the “My Company” Page on the myHealthCheck360 portal to download your physicians form and instructions on how to complete. If you completed a Physicians visit November 1st 2017-May 1st 2018 you don’t need a new appointment! Just fill out the HealthCheck360 form with your information and send to us! You will automatically earn 25 points by completing the physician form process.

Health Risk Assessment (HRA) Survey

Your HRA survey will be available after your physicians form has been processed by HealthCheck360. An email will be sent to you with instructions on how to complete your survey once it is available. You will automatically earn 15 points by completing the HRA survey.

Track Your Activities

  • Once you are logged into your account, you can begin tracking the completion of your activities. To track your activities: Click on the Lifestyle Rewards link on the left side of the homepage.
    Click Submit New Reward
  • Choose from the activity items on the drop down menu
    • Write a brief Activity Description (Examples Below)
    • “Ran in the Color Run 5k this weekend”
    • “Volunteered at Big Brother, Big Sister for an hour”
    • “Completed a Nicotine Cessation program”
    • “Participated in the quarterly wellness challenge”
    • Choose the Activity Date
    • When needed, upload proof of activity completion by clicking Choose File and uploading documentation that you have completed the activity

 

 

Activity Points For Each Activity Total Possible Points Validation – ALL activities must be logged onto the Lifestyle Rewards page.  Some activities may ask you to provide proof of activity completion.  See below for the “proof” that will be needed for each available activity.
Completing a health coaching call with a HealthCheck360 coach 10 Points 20 Points Validation: Internal Audit by HealthCheck360

HealthCheck360 will be internally auditing all coaching completed and goal setting. To schedule, call or email HealthCheck360 at 866-511-0360 or support@healtcheck360.com  Go online to myHealthCheck360.com, submit a “New Reward” on the Lifestyle Rewards page.

Participating in a company challenge on myHealthCheck360.com 10 Points 30 Points Validation: Internal Audit by HealthCheck360
Must log activity once per week throughout challenge to earn credit.  Go online to myHealthCheck360.com, submit a “New Reward” on the Lifestyle Rewards page.
Viewing HealthCheck360 Health and Wellness Webinar 5 points 30 points Validation: Internal Audit by HealthCheck360

HealthCheck360 will be internally auditing all webinars viewed. Make sure when you watch a webinar that you are logging in with your name and email.  Go online to myHealthCheck360.com, submit a “New Reward” on the Lifestyle Rewards page.

Activity Tracking:  Tracking 30 minutes of physical activity on the HealthCheck360 portal, at least 3 times a week for a month. Each month will bring a new opportunity to earn points. 10 Points 60 Points Validation: Internal Audit by HealthCheck360

Log your minutes of activity under the “Track Health, Activities” tab on myhealthcheck360.com.  After completing the objective, submit a “New Reward” on the Lifestyle Rewards Page.  HealthCheck360 will complete an internal audit to confirm your minutes of activity and will assign points accordingly.

(Examples of physical activity include walking, jogging, yoga, Pilates, swimming, CrossFit, resistance training, and boxing)

Hitting 100,000 steps:  Track steps manually or using a fitness tracking device. 15 Points 15 Points Validation: Internal Audit by HealthCheck360

HealthCheck360 will complete internal audits of steps tracked using myHealthCheck360.com and will assign points accordingly.  Steps may be self-reported under the “Track Health, Activities” tab on myHealthCheck360.com or synced to myHealthCheck360.com with compatible fitness tracking devices.   Simply submit a “New Reward” on the Lifestyle Rewards Page.  HealthCheck360 will confirm your steps total and assign points accordingly. (Fitbit, Garmin, Jawbone, Misfit, and Withings sync to HC360– apps like Strava and MyFitnessPal can be used for Apple and Samsung devices)

Participating in a 5k, Triathlon, Marathon, walk/run, or similar event 15 Points 15 Points Validation: Upload to myHealthCheck360.com

You have two options for proof of completion: 1) Take a picture of yourself or your race bib, time/results, paid receipt, or something similar to show proof that you participated in the event  Submit a “New Reward” on the Lifestyles Rewards page.  Then upload either option as proof of completion.

Completing 1 hour of volunteer/charity work

Ex: Adopt a Highway- Highway Clean-up

5 Points 30 Points Validation: Form Uploaded to myHealthCheck360.com

You have two options for proof of completion: 1) Download the “Volunteer Form” from the Lifestyle Rewards page.   After completing your charity work, complete the “Volunteer Form” and ask the organization representative to sign it 2) Take a picture of yourself while volunteering.  Submit a “New Reward” on the Lifestyles Rewards page.  Then upload either option as proof of completion.

 

Visit a performing arts event at places like Robinson Center or Reynolds Performance Hall. 5 Points 25 Points Validation: Upload to myHealthCheck360.com

Scan and upload your ticket, program/playbill or take a picture to show proof that you participated in the event.  Submit a “New Reward” on the Lifestyles Rewards page.  Then upload either option as proof of completion.  Performances that take place May 1st-October 31st will be accepted.

Preventative Care Visits:

Dental Exam, Eye Exam, Skin Check, Age Appropriate Cancer Screening, Flu Shot.

 

25 Points 150 Points Validation:  Form Uploaded to HealthCheck360

Download the “Preventative Care Form” from the Lifestyle Rewards page.   After completing your preventative visit, complete the “Preventative Care Form” and ask your physician or doctor to sign your form.  Next, go online to myHealthCheck360.com, submit a “New Reward” on the Lifestyle Rewards page, and then upload your completed form as proof of completion. One submission per exam. (Ie: only one dental visit will be accepted, but you can submit for dental exam and skin check)

If you have completed a preventative care visit since November 1st 2017, you may submit it until October 31st, 2018

Donate Blood 10 Points 10 Points Validation:  Form Uploaded to HealthCheck360

Download the “Blood Donation Form” from the Lifestyle Rewards page.   After donating blood, complete the “Blood Donation Form” and ask the organization representative to sign your form.  Next, go online to myHealthCheck360.com, submit a “New Reward” on the Lifestyle Rewards page, and then upload your completed form as proof of completion.

 

If you are unable to participate for an incentive under the HealthCheck360° Program, you can work with HealthCheck360° for an opportunity to earn the same incentive through a reasonable alternative process. To speak with a representative about what options are available to you, contact HealthCheck360° at 1-866-511-0360 June 1st, 2018